๐ Reasons to Fall in Love with These Garlic Parmesan Chicken Pasta
Ready to upgrade your dinner game with a dish thatโs creamy, cheesy, and bursting with garlic goodness? ๐ฝ๏ธ Say hello to your new favorite: Garlic Parmesan Chicken Pasta. This recipe is your ticket to a restaurant-style meal made right in your own kitchenโno reservations needed!
In just 30 minutes, youโll have a mouthwatering pasta dish thatโs perfect for cozy nights in, quick family dinners, or even meal prepping for the week.
Why youโll love it:
- Uses simple pantry ingredients
- Family-approved comfort food
- Creamy, savory, and loaded with flavor
- This recipe takes cues from the internet-famous Garlic Parmesan Pasta inspired by Buffalo Wild Wings โ rich, creamy, and irresistibly flavorful!
โจ Tip: Want to make it extra special? Serve it with garlic bread and a crisp Caesar salad for the ultimate Italian-American feast.
Table of Contents
๐Key Ingredients for Garlic Parmesan Chicken Pasta + Substitutions
To create this creamy, flavorful masterpiece, you’ll need a few everyday staples. Letโs break it down:
๐ For the Chicken:
- Boneless skinless chicken breasts โ Juicy and lean, but you can use chicken thighs for a richer flavor.
- Olive oil โ Helps sear the chicken perfectly. Avocado oil works too.
- Salt, pepper, garlic powder โ Pantry-friendly seasonings that pack a punch.
๐ต For the Sauce:
- Butter โ Adds richness.
- Minced garlic โ Freshly minced garlic gives the boldest flavor, but garlic paste or even powder can be used when you’re short on time.
- Heavy cream โ The base of our creamy sauce. You can sub half-and-half, though the sauce may be slightly thinner.
- Parmesan cheese (freshly grated) โ Melts better and gives a sharper, authentic flavor.
- Cream cheese (optional) โ For extra creaminess.
๐ For the Pasta:
- Penne or fettuccine โ These shapes hold sauce beautifully. Need a gluten-free option? Swap in your favorite gluten-free pasta โ it works just as well!
โ Substitution Tip: No parmesan? Try Pecorino Romano or even a mix of mozzarella and cheddar for a different cheesy spin!
Prep Time, Cook Time, & Servings
Here’s what you need to know before diving in:
Prep Time | Cook Time | Total Time | Servings |
10 minutes | 20 minutes | 30 minutes | 4 servings |
Perfect for a weeknight dinner or a cozy Sunday meal with loved ones! โค๏ธ

๐ ๏ธ Essential Tools for Making Garlic Parmesan Chicken Pasta
Before diving into the delicious process of making this garlic parmesan chicken pasta, itโs essential to have the right tools in your kitchen. Having the right equipment will help you achieve the perfect result and make the process a breeze. ๐งโ๐ณ
Here are the must-have tools you’ll need:
- Large Skillet or Pan โ A large non-stick or cast-iron skillet is perfect for cooking your chicken breasts and making the creamy sauce.
- Tip: If you donโt have a cast-iron skillet, a regular non-stick frying pan will work just as well.
- Pot for Pasta โ Use a large, deep pot for boiling pasta โ this helps ensure a rolling boil and evenly cooked noodles.
- Alternative: A stockpot can also work if youโre making a large batch of pasta.
- Tongs or Wooden Spoon โ For stirring and flipping your chicken breasts without breaking them apart.
- Measuring Spoons and Cups โ These are essential to get the exact measurements of garlic, parmesan, and other ingredients for the perfect balance of flavors.
- Garlic Press (Optional) โ While you can use pre-minced garlic, fresh garlic makes the dish extra flavorful. A garlic press can make mincing garlic quick and easy.
- Grater โ Freshly grated parmesan cheese adds an extra layer of flavor to the pasta and sauce. If you donโt have a grater, you can use pre-grated parmesan, but freshly grated always tastes better!
๐ฃ Step-by-Step Guide to Perfect Garlic Parmesan Chicken Pasta
Now that youโre all set with the right tools, letโs dive into the step-by-step process of making garlic parmesan chicken pasta. Donโt worryโitโs easier than it sounds, and the flavor is so worth it! ๐ฝ๏ธ
Step 1: Prepare the Chicken
- Season the chicken breasts with salt, pepper, and garlic powder. Heat a little olive oil in a large skillet over medium heat.
- Once the skillet is hot, add the chicken breasts and cook for 5-7 minutes per side, until golden and cooked through (internal temperature should reach 165ยฐF). Remove the chicken from the pan and set aside to rest.
Step 2: Boil the Pasta
- While the chicken is cooking, bring a large pot of salted water to a boil and cook your pasta according to the package instructions. I recommend using fettuccine or spaghetti for the best results. Drain the pasta, reserving 1 cup of pasta water for later.
Step 3: Make the Garlic Parmesan Sauce
- In the same skillet you used for the chicken, melt butter over medium heat. Add the minced garlic and sautรฉ for 1-2 minutes until fragrant.
- Pour in the heavy cream and bring it to a simmer. Stir occasionally to ensure the cream doesnโt boil over.
- Add in the freshly grated parmesan cheese and continue to stir until the cheese melts and the sauce thickens. If the sauce becomes too thick, you can add a splash of the reserved pasta water to loosen it up.
Step 4: Combine Everything
- Slice the cooked chicken into thin strips and set aside.
- Add the cooked pasta to the skillet with the sauce. Toss to coat the pasta in the creamy garlic parmesan sauce.
- Add in the sliced chicken and give it one last toss to combine everything. Sprinkle with extra parmesan and fresh parsley for garnish.
Step 5: Serve and Enjoy!
- Plate your creamy garlic parmesan chicken pasta, top with a little extra parmesan, and enjoy! Serve it with a side of crusty bread to soak up that creamy sauce. ๐
๐ What Makes This Garlic Parmesan Chicken Pasta Unforgettable ๐
So, what makes this garlic parmesan chicken pasta recipe so special? ๐
Itโs all about the rich, creamy sauce thatโs packed with garlicky goodness and the savory depth of freshly grated parmesan. This recipe elevates your typical pasta dish by adding tender, juicy chicken to make it a satisfying meal.
The secret ingredient? Buffalo Wild Wings-style garlic parmesan sauce! Yes, you can recreate that famous flavor at home, giving you all the richness of restaurant-quality garlic parmesan pasta, but in the comfort of your kitchen.
The sauce itself is creamy, garlicky, and oh-so-cheesy. Combine that with the succulent chicken and perfectly cooked pasta, and you’ve got a dish thatโs sure to impress everyone at your dinner table. Whether it’s a cozy family dinner or a dinner party, this recipe always hits the spot.
And if youโre looking to elevate your garlic parmesan game, feel free to add a dash of red pepper flakes for a slight kick. ๐ฅ The contrast of the spicy heat with the rich and creamy sauce creates a perfect balance of flavors.
๐ Delicious Variations for Garlic Parmesan Chicken Pasta
While the classic garlic parmesan chicken pasta is sure to become a go-to recipe in your kitchen, why not shake things up a bit? There are plenty of fun and delicious variations to try, depending on your taste preferences or dietary needs. Here are a few ideas to help you customize this dish to your liking:
- Add a Spicy Kick ๐ถ๏ธ โ If you love a bit of heat, try adding a pinch of crushed red pepper flakes or drizzle some sriracha or hot sauce over the finished dish. The creamy garlic parmesan sauce will balance out the heat beautifully!
- Make it with Shrimp ๐ฆ โ Switch out the chicken for shrimp for a lighter and more seafood-focused dish. Shrimp cooks quickly, making this variation even easier!
- Add Vegetables for Extra Nutrients ๐ฅฆ โ You can make this dish even more wholesome by adding some sautรฉed spinach, broccoli, or even sun-dried tomatoes. These vegetables add flavor, color, and a nutritional boost to the dish.
- Make it Low-Carb or Keto ๐ฅ โ For a low-carb twist, swap out the pasta for zucchini noodles or shirataki noodles. The creamy garlic parmesan sauce will pair beautifully with these alternatives, giving you the same indulgent flavor without the carbs.
- Buffalo Wild Wings Garlic Parmesan Twist โ If you’re a fan of the famous Buffalo Wild Wings Garlic Parmesan Chicken Pasta, add a splash of buffalo wing sauce to the garlic parmesan sauce. Itโll give your pasta a tangy and slightly spicy twist!
- Go Vegan ๐ฑ โ For a plant-based alternative, swap the chicken for tofu or tempeh and use vegan parmesan and vegan butter. You wonโt miss the dairy, and itโs just as creamy and flavorful!
- Add a Touch of Italian Flavor ๐ฎ๐น โ Bring a taste of Italy to your garlic parmesan pasta by adding some Italian sausage or basil pesto to the sauce for an extra burst of flavor.
๐จโ๐ณ Expert Tips for Perfect Garlic Parmesan Chicken Pasta
To make sure your garlic parmesan chicken pasta turns out perfectly every time, here are some expert tips and tricks that will elevate your dish:
- Donโt Overcook the Chicken ๐ โ The chicken breasts should be cooked until they reach an internal temperature of 165ยฐF. Overcooking can make the chicken dry, so be sure to keep an eye on it while it cooks. You want it juicy and tender!
- Use Fresh Garlic ๐ง โ While you can use pre-minced garlic, nothing beats the flavor of fresh garlic. When sautรฉed in butter, garlic adds depth and a wonderful aroma to your dish.
- Grate the Parmesan Yourself ๐ง โ Freshly grated parmesan is always better than pre-shredded! It melts more smoothly into the sauce and has a richer flavor. Plus, itโs easy to do and makes all the difference!
- Reserve Pasta Water ๐ง โ When cooking the pasta, be sure to save about 1 cup of pasta water before draining. Adding this starchy water to the sauce helps thicken it and makes it cling better to the pasta.
- Make the Sauce on Low Heat ๐ฅ โ When making the garlic parmesan sauce, donโt crank up the heat. Keeping it on low ensures the cream doesnโt boil over and that the cheese melts smoothly into the sauce without clumping.
- Season to Taste ๐ฝ๏ธ โ Donโt forget to taste your sauce before serving! Add salt, pepper, or even a touch of lemon juice to balance out the flavors and adjust to your preference.
- Donโt Overcrowd the Pan ๐ฅ โ When cooking the chicken or sautรฉing garlic, give the ingredients enough room to cook evenly. Overcrowding the pan can result in uneven cooking.
๐๏ธ Storage & Reheating Tips for Garlic Parmesan Chicken Pasta
After enjoying your garlic parmesan chicken pasta, you may have some leftovers (lucky you!). Hereโs how to store and reheat it properly, so you can enjoy the creamy goodness again later:
- Storing Leftovers ๐ฅก
- Allow the pasta to cool completely before storing it.
- Transfer to an airtight container and store in the refrigerator for up to 3 days. The pasta will stay fresh and flavorful for a few days, but itโs best eaten within this time frame.
- Pro Tip: If you plan on freezing it, store the pasta in a freezer-safe container and keep it for up to 2 months. When ready to eat, defrost it overnight in the refrigerator before reheating.
- Reheating ๐ฅ
- Stovetop Method: For the best results, reheat the pasta on the stovetop. Place the leftovers in a skillet over medium heat, adding a splash of milk or cream to loosen up the sauce and keep it creamy.
- Microwave Method: If youโre in a rush, reheat the pasta in the microwave. Place the pasta in a microwave-safe container, cover it loosely with a lid or paper towel, and heat in 30-second intervals, stirring in between, until itโs hot and creamy again.
- Can You Freeze Garlic Parmesan Chicken Pasta? โ๏ธ
- Yes! You can freeze garlic parmesan chicken pasta for up to 2 months. Just make sure to store it in a freezer-safe container, and reheat it slowly to preserve the creamy texture of the sauce.
- Tip: Freezing may alter the texture slightly, but itโs still delicious once reheated!
โ Avoid These Mistakes When Making Garlic Parmesan Chicken Pasta
Making garlic parmesan chicken pasta can be easy and enjoyable, but there are a few common mistakes youโll want to avoid to ensure your dish turns out perfect every time. Hereโs a quick guide to help you steer clear of some common pitfalls:
- Overcooking the Chicken ๐ โ Overcooked chicken is dry and tough, ruining your meal. Make sure to cook the chicken until it reaches an internal temperature of 165ยฐF and keep an eye on it to avoid dryness.
- Using Pre-shredded Parmesan ๐ง โ While itโs convenient, pre-shredded parmesan can have anti-caking agents that affect the texture and flavor of your sauce. Always use freshly grated parmesan for a smoother and more flavorful sauce.
- Not Saving Pasta Water ๐ง โ Many cooks forget to reserve some pasta water before draining! The starchy water helps thicken the sauce and allows it to cling better to the pasta. Always save a cup before draining.
- Too Much Pasta in the Pan ๐ โ Donโt overload the pan when cooking the chicken or making the sauce. If the ingredients are crowded, they wonโt cook evenly, and the flavors wonโt come together properly.
- High Heat for the Sauce ๐ฅ โ Cooking your garlic parmesan sauce over too high a heat can cause the cream to curdle. Keep the heat low and stir the sauce gently to keep it smooth and creamy.
- Skipping the Tasting Step ๐จโ๐ณ โ Always taste your sauce and pasta before serving! Season with salt, pepper, and a squeeze of fresh lemon juice to balance the flavors.
By avoiding these common mistakes, youโll ensure that your garlic parmesan chicken pasta turns out creamy, flavorful, and perfectly cooked!
โ Your Questions About Garlic Parmesan Chicken Pasta, Answered
Here are answers to some of the most frequently asked questions about this delicious recipe. If youโve ever wondered about substitutions, how to make it ahead, or what sides to serve with it, keep reading!
Can I Make This Recipe in Advance?
Yes, you can prepare the chicken and sauce ahead of time. Store the cooked chicken and sauce separately in airtight containers in the fridge for up to 2 days. When ready to serve, just reheat the sauce gently and toss with freshly cooked pasta.
What Can I Substitute for Heavy Cream in This Recipe?
If you’re looking for a lighter option, you can substitute half-and-half or whole milk for heavy cream. For a dairy-free option, try coconut milk or almond milk (though the flavor will vary slightly).
Can I Double This Recipe for a Crowd?
Absolutely! Just double all the ingredients to serve more people. You may need to cook the chicken in batches to ensure it’s cooked properly, and use a larger skillet or pot to accommodate the extra ingredients.
Can I Freeze Garlic Parmesan Chicken Pasta?
While the pasta itself can be frozen, the sauce may separate slightly upon reheating. If you want to freeze it, store the chicken and sauce separately in freezer-safe containers for up to 2 months. Thaw overnight and reheat gently.
Whatโs the Best Dipping Sauce for Garlic Parmesan Chicken Pasta?
A cool and creamy dipping sauce like ranch dressing or blue cheese pairs wonderfully with the savory flavors of garlic parmesan. You can also serve it with a simple marinara sauce for a fun twist.

๐ฝ๏ธ What to Serve with Garlic Parmesan Chicken Pasta
Looking for the perfect side to complement your garlic parmesan chicken pasta? Here are some fantastic pairing suggestions to complete your meal:
- Caesar Salad ๐ฅ โ A light and crisp Caesar salad is a classic side dish that balances out the richness of the creamy pasta. Toss it with fresh romaine, homemade croutons, and a zesty Caesar dressing for a perfect pairing.
- Garlic Bread ๐ โ You can never go wrong with garlic bread alongside any pasta dish. The crispy, buttery bread will soak up the delicious garlic parmesan sauce, making every bite irresistible.
- Roasted Vegetables ๐ฅฆ โ If you’re looking to add some healthy greens to your meal, roasted broccoli or green beans make excellent side options. Their slightly bitter flavors contrast nicely with the creamy pasta.
- Grilled Asparagus ๐ฑ โ For a touch of elegance, pair your pasta with grilled asparagus. The charred edges and bright, earthy flavors complement the richness of the pasta.
- Poutine ๐ โ For a fun, indulgent twist, serve your garlic parmesan chicken pasta with poutine. The crispy fries topped with cheese curds and gravy bring a Canadian-inspired flavor combination thatโs a real treat.
- Side of Roasted Potatoes ๐ฅ โ If you’re in the mood for something hearty, serve your pasta with roasted potatoes. The crispy texture and savory flavor will be a great addition to your creamy chicken pasta.
These pairing suggestions will elevate your garlic parmesan chicken pasta, making it an unforgettable meal!
๐ Nutrition Facts for Garlic Parmesan Chicken Pasta
Hereโs a quick glance at the nutrition breakdown for your garlic parmesan chicken pasta. It’s packed with flavor, but also gives you a balanced meal that can fit into various dietary plans. Check out the details below:
Nutrient | Per Serving (1 cup) |
Calories | 460 kcal |
Total Fat | 26g |
– Saturated Fat | 12g |
– Unsaturated Fat | 14g |
– Trans Fat | 0g |
Cholesterol | 75 mg |
Sodium | 640 mg |
Total Carbohydrates | 34g |
– Dietary Fiber | 3g |
– Sugars | 4g |
Protein | 28g |
Micronutrients | |
– Vitamin A | 10% DV |
– Vitamin C | 8% DV |
– Calcium | 15% DV |
– Iron | 10% DV |
Dietary Details | |
– Serving Size | 1 cup |
– % Daily Value | |
– Allergens | Dairy (cheese, cream) |
Special Diet Suitability | Not suitable for dairy-free, gluten-free |
Key Benefits:
- High in protein, making it great for muscle building
- Rich in calcium and iron
- Balanced in healthy fats and carbs for sustained energy
- Provides a good dose of vitamins A and C, supporting overall immune health
๐ The Story Behind Garlic Parmesan Chicken Pasta
Garlic Parmesan Chicken Pasta is a beloved comfort food, with roots in Italian-American cuisine. Its story is all about transforming humble ingredientsโchicken, pasta, garlic, and parmesanโinto a dish that’s creamy, savory, and utterly satisfying.
The dish reflects the Italian tradition of pasta and cheese, but with a modern American twist. Parmesan cheese, imported from Italy, brings a salty, nutty flavor, while the garlic adds depth and warmth. Over the years, the recipe has evolved to fit various tastes and dietary preferences, but it always remains a simple yet decadent meal.
Though its exact origins are unclear, this dish became popular in the United States in the 20th century, thanks to the growing appreciation for Italian-American fusion food. Today, itโs a family favorite, offering a hearty meal with a touch of Italian flair.
๐ธ๐ฉโ๐ณโจ Letโs See Your Garlic Parmesan Chicken Pasta Creations!
Now itโs your turn to shine! Weโd love to see how this garlic parmesan chicken pasta turned out for you. Leave a comment below or tag us on Instagram with #MyDelicious to share your creations. Did you try any variations? Or maybe you added your own twist to the sauce? We want to hear all about it!
Quick, easy, and deliciousโthis garlic parmesan chicken pasta is a must-try for any pasta lover! Donโt forget to rate this recipe and share your tips in the comments below. Happy cooking, and enjoy every creamy, cheesy bite!